Whether you live in my neighborhood or not: I want to work with you. I currently consult with locals in person and use Zoom Meetings or Phone for distance consultations.
Nutritional Therapy Programs
No more dieting! Get the support you need to achieve and sustain your health goals once and for all. Release yourself from habits, cravings and emotional eating. Develop awareness of hunger, cravings and mindful eating. Actively participate in weekly coaching sessions designed to help you make consistent progress towards your goals. With this 8 week coaching program, you are investing in results and transformation.
Improve your energy & support your metabolism with this in-depth mineral balancing program. HTMA lab testing reveals the mineral and heavy metal imbalances currently impacting your metabolism. Discover which foods are best for your metabolic type. Learn how to support your body to reduce heavy metals. Understand which supplements you need at this point in time and which you do not.
Transform Your Health Class
Like the 8 week coaching program, this class will help you to achieve your health goals through developing mindful eating habits. Participants will follow a 21 day anti-inflammatory diet, complete nutritional assessments, and interact with each other in a safe and supportive group environment. Meets once a week for 8 weeks. Each session is 90 minutes.
The RESTART® Your Health Sugar Detox class is a combination of nutritional education, 21 day guided sugar detox, and support group for those trying to make positive, healthy lifestyle changes. Experience how good you feel without sugar and processed carbohydrates. Pre and post symptom assessment included. Meets once a week for 5 weeks. Each session is 90 minutes. $197
Schedule a FREE 30 minute phone call to determine which nutritional therapy program is best for you.
Legal Disclaimer: Please note that I am not a licensed medical professional. I do not diagnose, treat, or prescribe for any illness or health issue. The information or advice provided here should not be construed as medical advice. If you chose to use any of the natural remedies or advice discussed here, you will be taking responsibility for your own health and wellness. The statements and information on this website have not been evaluated by the U.S. Food and Drug Administration.